5 30 2012 The 5 Bite Diet Day 16

Still Standing Yall! My Spirits are on the up and up. My Energy is good.

I went to see a specialist today and he thinks maybe my gout is acting up. I do not agree with him and will schedule a second opinion. I had gout. I know how it feels. You cant mistake it for anything else. It is hell and way worse than what I am going through now. Jeez!!! I have not had a gout flare up for over 8 years. This guy is fresh out of Med school and I am his new guinea pig. I will pass. His does not have a clue.



Anyway I have a natural cure for gout. It saved my life and it was almost free. Yes less than one US dollar.

My rings are getting lose, not quite there yet. I hate health issues. It can really bring me down. I have enough issues with weight, let alone other deals. Good Grief!!!

Results thus far:

(Please let me know if I mess up on my math below, I might add or subtract incorrectly)

Day 01 = (0.0) = 00.0 lbs loss current weight: 190.0 lbs (just starting)
Day 02 = (2.0) = 02.0 lbs loss current weight: 188.0 lbs (nice)
Day 03 = (1.6) = 03.6 lbs loss current weight: 186.4 lbs (this is how we do it)
Day 04 = (1.8) = 05.4 lbs loss current weight: 184.6 lbs (lovely)
Day 05 = (1.2) = 06.6 lbs loss current weight: 183.4 lbs (interesting)
Day 06 = (1.8) = 08.4 lbs loss current weight: 181.6 lbs (oh, yeah)
Day 07 = (1.2) = 09.6 lbs loss current weight: 180.4 lbs (keep it coming)
Day 08 = (0.4) =  10.0 lbs loss current weight: 180.0 lbs (Battle On!!!)
Day 09 = (0.8) =  10.8 lbs loss current weight: 179.2 lbs (Yo!)
Day 10 = (0.8) =  11.6 lbs loss current weight: 178.4 lbs (OK?)
Day 11 = (1.0) =  12.6 lbs loss current weight: 177.4 lbs (OK part 2)
Day 12 = (1.2) =  13.8 lbs loss current weight: 176.2 lbs (OK part 3)
Day 13 = (0.8) =  14.6 lbs loss current weight: 175.4 lbs (Jeez)
Day 14 =(+4.0) = 10.6 lbs loss current weight: 179.4 lbs (Just Shoot Me)
Day 15 =(+0.4) = 10.2 lbs loss current weight: 179.8 lbs (Hold the Line!!!)
Day 16 =  (1.0) = 11.2 lbs loss current weight: 178.8 lbs (Fighting Back)

I am Battling Back. I wont be defeated. I will keep pushing forward. I told the folks at church that I must be off my feet. They said they could accommodate me. They even have golf carts to take me around the place and I could sit at the conference Center with my foot elevated. I even got a fancy boot today, form the Doctor, to put on my foot when I walk. It is not bad, but I can not drive with it.

I dont know what the immediate future holds as far as my illness, but I will continue with the 5 Bite Diet for now. I will stick to only protein unless I have no other choices. I have to leave some things in Gods hands.

Have a Healthy Day my Friends and Family. I must keep Focused. I must hold Fast. Great things are just waiting around the corner.

Todays Menu: Black coffee, H20, Seltzer Water, Bulletproof Coffee and Grilled T-Bone Steak.

It aint about how hard ya hit. Its about how hard you can get it and keep moving forward. How much you can take and keep moving forward. - Rocky Balboa

Cheers,

Dave