Green Tea Weight Loss Fat Burning Green Tea and Vegetable Smoothie

This recipe is designed to burn fat, but it is also an antioxidant powerhouse. Green tea increases metabolism and broccoli and cauliflower have enzymes that reportedly help the body more efficiently burn fat.  Pineapple is added for a flavor boost and to provide vitamin C and antioxidants. Note that for fat burning properties caffeinated green tea should be used. If you just want the antioxidant benefits of green tea then using decaf is fine.

Fat Burning Green Tea and Vegetable Smoothie

Author: Carleen

Recipe type: Smoothies

Cuisine: Energy Building Smoothies

Prep time:  5 mins

Cook time:  5 mins

Total time:  10 mins

Serves: 1

A fat burning green tea smoothie to help blast calories

Ingredients

·         3 Broccoli Florets

·         2 Cauliflower Florets

·         2 Pineapple Spears

·         Green tea to the fill line

Instructions

1.    Fill the Nutribullet

2.    Blend for 20-30 seconds

3.    Enjoy your veggie green drink smoothie!

Nutrition Information

Serving size: 1 large cup Calories: 68 Fat: 0 Saturated fat: 0 Carbohydrates: 11 g Sugar: 7 g Sodium: 15 mg Fiber: 2 g Protein:1 g Cholesterol: 0

Source: http://allnutribulletrecipes.com/fat-burning-green-tea-and-vegetable-smoothie/