Saturday, February 14, 2015

5 31 2012 The 5 Bite Diet Day 17

Good day all. My Spirits are great and my Energy level is good.

Just call me Battling Bruno! I am slugging it out and taking ground! Round by round I am advancing and looking for the prize. If I get knocked down I rise again and again. Whatever it takes to make it to the next round. I have to be strong, I have to be victorious. I have no choice.

Things are OK, but they sure as to hell could be better. Hey thats Life. The 5 Bite Diet has taught me some tough lessons. It thought me that for "ME" carbs for the most part are taboo. It is what it is for "ME". I envy those who can limit the amount of carbs they eat and move on. Not the case for "ME". Oh well???




Results thus far:

(Please let me know if I mess up on my math below, I might add or subtract incorrectly)

Day 01 = (0.0) = 00.0 lbs loss current weight: 190.0 lbs (just starting)
Day 02 = (2.0) = 02.0 lbs loss current weight: 188.0 lbs (nice)
Day 03 = (1.6) = 03.6 lbs loss current weight: 186.4 lbs (this is how we do it)
Day 04 = (1.8) = 05.4 lbs loss current weight: 184.6 lbs (lovely)
Day 05 = (1.2) = 06.6 lbs loss current weight: 183.4 lbs (interesting)
Day 06 = (1.8) = 08.4 lbs loss current weight: 181.6 lbs (oh, yeah)
Day 07 = (1.2) = 09.6 lbs loss current weight: 180.4 lbs (keep it coming)
Day 08 = (0.4) =  10.0 lbs loss current weight: 180.0 lbs (Battle On!!!)
Day 09 = (0.8) =  10.8 lbs loss current weight: 179.2 lbs (Yo!)
Day 10 = (0.8) =  11.6 lbs loss current weight: 178.4 lbs (OK?)
Day 11 = (1.0) =  12.6 lbs loss current weight: 177.4 lbs (OK part 2)
Day 12 = (1.2) =  13.8 lbs loss current weight: 176.2 lbs (OK part 3)
Day 13 = (0.8) =  14.6 lbs loss current weight: 175.4 lbs (Jeez)
Day 14 =(+4.0) = 10.6 lbs loss current weight: 179.4 lbs (Just Shoot Me)
Day 15 =(+0.4) = 10.2 lbs loss current weight: 179.8 lbs (Hold the Line!!!)
Day 16 =  (1.0) = 11.2 lbs loss current weight: 178.8 lbs (Fighting Back)
Day 17 = (1.4) =  12.6 lbs loss current weight: 177.4 lbs (brig it on!)

I am digging my way out of the hole. I am tired of digging, but that is what they say it is. Is it? HA!!! Not much more to report other than I have a lot to think about at the end of this 30 day challenge.......... a lot.

My relationship with carbs: "THE SWEETEST TABOO"

Theres a quiet storm
I think its you
Theres a quiet storm
And I never felt this hot before
Giving me something thats taboo -Sade

The Sweetest Taboo YouTube Video
http://www.youtube.com/watch?v=F3cFVlKO8gA

I love her music. She is one of my all time favorite Artist. 

Have a Healthy Day my Friends and Family. I am up for the Challenge and waiting for the Final Bell.

Todays Menu: Black coffee, H20, Seltzer Water, Bulletproof Coffee and Mystery Meat.HA!

Sweetest Taboo

Cheers,

Dave

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