Friday, February 6, 2015

5 14 2012 One Life Ends Another Begins

Greetings Friends and Family,

Today I start another 30 Day Challenge on the 5 Bite Diet. I thought I would launch a new blog dedicated to the 5 Bite Diet as not to mix it up with Zero Carb. While The 5 Bite Diet can be done via Zero Carb it is not limited to it. On this challenge I plan to experiment with all foods.

So am I about to go into the "Danger Zone"? Maybe, maybe not. It will be interesting to see if nothing else. I have to find out for myself if I can do this. I have to know that for the rest of my life if I am going to have to stay Zero Carb.  I am able to venture out of that bubble and eat the form a variety of foods and still lose weight? Not only that will i be healthy.



That last sentence sums it all up. Will I be HEALTHY. That is what this is all about for ME. I am not locked into a "System". Especially if at the end of the day there is not need to be.

Everything I have done in the last few years has lead me to here. Does that mean that that this new venture is right? I dont know. It may be right for me and not others. It may not be right for me at all. I will find out  and that is for sure.

Another reasonable argument may be: isnt this the Way of Eating (WOE) that got you to the 280 lbs all time high. The food yes the Way of Eating NO. Absolutely Not. If I used portion control I believe I would never have been overweight.

Hey I have grown to really like eating meat and I can see myself mostly sticking to that, but not exclusively.

OK, so tomorrow I will offically start the diet. I know I said it would be today, but circumstances have made me put it off one more day. No worries. The post title will be titled "The 5 Bite Diet Day 1" hey this will be more than likely way longer that 30 days. So although I consider it a 30 day challenge, it may more than likely go on until...... who knows.

If I stumble, if I fall, if I go to uncontrollable carbs fests what will I do? What will I do indeed! I would have learned and expensive lesson and go back home. Home to Zero Carb. Will that be the end of my quest for Ultimate Better Health? No, not a chance. HA!!! Come on now..................

I will be tweaking the blog until I am happy with the setup. So expect see some changes until I am satisfied.

Have a Healthy Day my Friends and Family.

A Whole New World,



Cheers,

Dave





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