The following are the approved fruits for the Fast Metabolism Diet Phase 3
(select organic whenever possible)
- Blackberries
- Blueberries
- Cherries
- Coconut, coconut milk, cream, water
- Cranberries
- Grapefruit
- Lemons
- Limes
- Peaches
- Plums
- Prickly pears
- Raspberries
- Rhubarb
Fruits to Eat in The Fast Metabolism Diet Phase 2
Fruits to Eat in the Fast Metabolism Diet Phase 1
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