There is only very small percentage of women that don’t have cellulite. That’s why pharmaceutical industry records increased profits on products that are supposed to solve this unwanted appearance on the female body especially at this time of year.
However, there are more natural and cheaper ways to get rid of unwanted cellulite.
Think about your diet and focus on adequate intake of fluids and collagen rich foods – the main compound in the connective tissue, which strengthens the skin and helps reduce the appearance of cellulite.
Keep in mind that good circulation and regular workout are very important in the battle with cellulite.
Here you have some of the groceries that can help you get rid of cellulite naturally:
Think about your diet and focus on adequate intake of fluids and collagen rich foods – the main compound in the connective tissue, which strengthens the skin and helps reduce the appearance of cellulite.
Keep in mind that good circulation and regular workout are very important in the battle with cellulite.
Here you have some of the groceries that can help you get rid of cellulite naturally:
1 Caffeine
Caffeine stimulates the meltdown of fat tissue and improves the circulation in the areas where hardcore cellulite has been formed.
2 Blueberries
Take advantage of the season of blueberries. They are rich in minerals and phytochemicals important for dealing with cellulite. Eat them raw or as part of a morning juice.
3 Kiwi
Kiwi is so juicy and rich in vitamin C. They will supply your body with up to 155 percent of the recommended daily dose of vitamin C and thus will help build collagen.
4 Nuts
Omega-3 fatty acids, which are found in nuts, care for your skin from the inside resulting in less noticeable cellulite from the outside.
5 Beans
Beans are rich in soluble fiber, which are able to “bond” with harmful toxins and thus expel them from the body making the skin looking healthy and beautiful.
Source: HealthyFoodMind
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